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How to Make a Wooden Bo Staff Martial Arts

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Fighting with the Bo staff is a handy skill, more probable to come to your help in a street fight than the fancier weapons. Though the actual fighting is very different from the cool looking moves from martial arts movies, it is achievable with decision, focus, and the correct training.

  1. 1

    Find a practiced staff for you - or make your own. [1]

  2. 2

    Go the balance. [2] You should try just swinging it in as many ways as possible for 2 or three days (one 60 minutes per day) To go the feel of your weapon, y'all need to be aggressive.

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  3. iii

    Start with basic moves. [3] The strike is the main and most useful move. Practice the basic strikes, which are,diagonally towards southwest, and southeast.The 'stab' is the most useful move as it is harder to defend. Practice slowly until you perfect your moves, and then do them more than chop-chop. As Bruce Lee said, "I don't fear the man who has good 10,000 kicks once, but I fright the human being who has practiced 1 kick 10,000 times."

  4. 4

    Devise your own combos. It should come easily as you familiarize with your staff. Also, try to imagine yourself defending those combos. Add some moves which would brand it harder to finish. A fiddling twist here, a slight moving picture there could make a lot of deviation.

  5. 5

    Build your fitness. Try some arm exercises which would lend your arm more forcefulness. Add ability to your strikes. Exercise daily.

  6. six

    Work on your footwork. [four] More fight is in your legs than the weapon. Practice footing to add force to your blows. Move frontward as you strike, and sideways equally you parry. Moving backwards is well-nigh always a disadvantage. Stay away from rotations, turning your back on your opponent, fifty-fifty for the fraction of a second, is not a good idea.

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  1. 1

    Start with basic steps. The bones steps are the same as those for preparation by yourselves. You lot should be able to handle your weapon earlier you outset sparring.

  2. 2

    Piece of work together on strikes and blocks. [5] I can strike and the other can cake. This is no skillful unless the moves are mixed upwards. Repeating the same move does no good only to harm your bo staff.

  3. 3

    Compete in speed, not in sparring. Try to see who finishes a combo faster, or who works through an obstacle course outset. Learn from your partner.

  4. four

    Spar together. Spar for fixed time intervals, with safety rules, and with truthful sportsman spirit. Call up, defense is the best attack.

  5. v

    Do. Practice daily, and railroad train hard.

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Add New Question

  • Question

    At what age is it best to start?

    Community Answer

    You can start at any age, as long as y'all are responsible enough not to use what you learn to injure others.

  • Question

    How long should my Bo staff be?

    TheThinkingPanda Zhao

    TheThinkingPanda Zhao

    Community Answer

    If you are potent, about your meridian. If not, slightly shorter than yous. Still, brand sure your staff is stiff nonetheless lite. Oak is best.

  • Question

    Is information technology OK to have a stick that is shorter than you?

    Bogserker

    Bogserker

    Community Answer

    It depends on your purpose. If you want to practice spinning the bo staff, a shorter one is better, because you won't hit the footing so frequently. If you lot want to spar, a longer one will give you lot a little range reward.

  • Question

    How do I twirl the bo staff really fast with two easily?

    Community Answer

    First, exercise proper technique slowly. As y'all continue to do, your speed will naturally develop.

  • Question

    Does the bo staff have to be made from wood?

    Community Answer

    Wood is usually the best. Information technology will give you virtually the same power as metal, but at a lighter weight. Polymers are also not a bad idea.

  • Question

    How big can my bo staff be if I'thou five feet alpine?

    Community Answer

    Information technology can be as alpine as you if you want to exercise sparring, but if you desire to spin and then I'd propose using a shorter one so it won't hit the ground.

  • Question

    What if i don't have someone to spar with?

    Community Answer

    Detect a gym in your surface area or a class to detect a sparring partner.

  • Question

    Could these techniques also exist used with a spear?

    Community Answer

    Yep. A spear is merely a staff with a pointed terminate — only be careful you don't hurt yourself or someone nearby. It won't exist as effective as regular spearfighting, but it'll piece of work.

  • Question

    How do I twirl a bo staff actually fast with one hand?

    Community Answer

    Keep practicing with i hand. It comes naturally with time. 1 style of doing information technology is rotating your hand, and so as it goes to the base of your palm, let go and quickly twist your wrist the other direction to grab it earlier it hits the footing. Just keep repeating this action and you'll get better at it.

  • Question

    Is a collapsible bo staff skilful for sparring?

    Community Answer

    Yeah, any type of staff really. Simply to start, I would recommend the foam staffs, or fifty-fifty traditional wooden ones.

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  • One you're fairly good, try practicing with unlike staff, of dissimilar weights and sizes. This could come in useful considering a stick might be the easiest weapon to find in a street fight.

  • If faced with a life or expiry situation, aim for the neck, and stick to the basic moves, just with as much speed as you can muster.

  • The best mode to train is under a professional person. Go for any other option only if you lot have no professionals available.

  • Discover your balance and assistance with your footwork past balancing with your staff and working on balancing on everyday things like a rock in your backyard.

  • Watch staff fighting movies, to discover some cool moves. "The Forbidden Kingdom' is highly recommended.

  • Check out youtube videos, you are bound to find something useful.

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  • Safety comes get-go, accept enough care not to injure yourself, or your partner.

  • Consult a md earlier you begin any kind of grooming, as bo staff preparation tin can atomic number 82 to joint injuries for some people, peculiarly in the wrists and elbows.

  • Railroad train but in the presence of an adult, if you're not 1 yourself.

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About This Article

Article Summary X

Learning to fight with a Bo staff is a fun hobby and method of cocky-defense. When you start off, don't worry about practicing fancy tricks. Just swing the staff however feels comfy to you so you tin can learn its balance. Subsequently a few days, movement onto some bones strikes. Endeavor striking diagonally down towards your left and right. You can too stab straight in front of you with the staff. Step into each strike to add more power. When you lot practice parrying strikes, step to the side to help y'all maintain your residue. For more than tips, including how to do Bo staff fighting with a partner, read on!

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Source: https://www.wikihow.com/Fight-with-a-Bo-Staff

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